måndag 17 augusti 2009

Lori's Engelsviken Fiskesuppe (Fish Soup)

3 halibut filets, cubed (large-sized pieces, aproximately 1lb.)
1/2 large onion, chopped coarsely
1 large carrot, sliced into "coins"
1/2 cup chopped sweet red pepper
1 Tbls butter
3 1/2 cups veggie broth
1 cup frozen green beans
1 cup coarsely chopped cabbage
1 tsp snipped basil (1/4 tsp dried)
1 tsp snipped fresh thyme (1/4 tsp dried)
1/2 tsp snipped fresh rosemary (1/8 tsp dried)
1/4 tsp ground pepper
Lemon wedges

If frozen, thaw fish..then cut into 1" pieces. In a large saucepan or Dutch oven, cook sweet red pepper and onion in butter until tender. Stir in vegetable broth, green beans, cabbage, carrot, herbs and pepper. Bring to a boil. Reduce heat and simmer, covered for 8-10 min. (until veggies are nearly tender)

Add fish to saucepan. Return to boiling. Reduce heat and simmer, covered, about 5min. or fish flakes with a fork. Squeeze a bit of lemon into soup. Makes 4 servings.

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